Reduce Stress with a Daily Planner or Journal
As you probably know, stress can have a major impact on your life. Among the different daily habits and healthy ways to reduce and manage stress, using a journal and/or planner are at the top of the list. These tools…
VA Supports Family Caregivers of Veterans
Did you know the VA supports family caregivers? They have an entire website dedicated to resources available to Family Caregivers! Sometimes you just get so overwhelmed that you feel like you are all alone in this fight. Like no one…
The Signs of Dehydration
Staying hydrated is not something we think about on a regular basis. And when we are sick, have a chronic illness or are on a multitude of prescriptions keeping ourselves hydrated is even more important. But how do we know…
Was this your plan?
To be honest, I never wanted to be a nurse. In fact, I hated the thought of blood or giving someone a shot. I couldn’t even handle when my kids threw up! I mean I made it through cleaning up…
